WOD Functional Fitness Classes – Sun, Jan 21 AnnouncementsSee if you can use your FSA/HSA to pay for…The MVMT LabJanuary 14, 2024
WOD Functional Fitness Classes – Fri, Jan 19 AnnouncementsSee if you can use your FSA/HSA to pay for…The MVMT LabJanuary 12, 2024
WOD ENDURANCE – Thu, Jan 18 AnnouncementsSee if you can use your FSA/HSA to pay for…The MVMT LabJanuary 11, 2024
WOD Functional Fitness Classes – Thu, Jan 18 AnnouncementsSee if you can use your FSA/HSA to pay for…The MVMT LabJanuary 11, 2024
WOD Functional Fitness Classes – Wed, Jan 17 The MVMT LAB - Functional Fitness ClassesWarm-upWarm Up (No Measure)…The MVMT LabJanuary 10, 2024
WOD Functional Fitness Classes – Tue, Jan 16 The MVMT LAB - Functional Fitness ClassesWarm-upWarm Up (No Measure)…The MVMT LabJanuary 9, 2024
WOD Functional Fitness Classes – Sun, Jan 14 The MVMT LAB - Functional Fitness ClassesWarm Up Dynamic Warm…The MVMT LabJanuary 7, 2024
WOD Functional Fitness Classes – Fri, Jan 12 The MVMT LAB - Functional Fitness ClassesWarm-upWarm Up (No Measure)…The MVMT LabJanuary 5, 2024
WOD ENDURANCE – Thu, Jan 11 The MVMT LAB - ENDURANCEMetcon (Time) "Aerobic Power" 1000m at…The MVMT LabJanuary 4, 2024
WOD Functional Fitness Classes – Thu, Jan 11 The MVMT LAB - Functional Fitness ClassesWarm-upWarm Up (No Measure)…The MVMT LabJanuary 4, 2024