WOD Pre-Teen (9-13) – Wed, Feb 14 Announcements-PLEASE remember to reserve your class times. This allows us…The MVMT LabFebruary 7, 2024
WOD Functional Fitness Classes – Tue, Feb 13 Announcements-PLEASE remember to reserve your class times. This allows us…The MVMT LabFebruary 6, 2024
WOD ENDURANCE – Tue, Feb 13 Announcements-PLEASE remember to reserve your class times. This allows us…The MVMT LabFebruary 6, 2024
WOD Functional Fitness Classes – Sun, Feb 11 The MVMT LAB - Functional Fitness ClassesWorkout Option 1One World…The MVMT LabFebruary 4, 2024
WOD Functional Fitness Classes – Sat, Feb 10 The MVMT LAB - Functional Fitness ClassesWarm-upWarm Up (No Measure)…The MVMT LabFebruary 3, 2024
WOD Pre-Teen (9-13) – Fri, Feb 9 The MVMT LAB - Pre-Teen (9-13)Warm-up 7 Minute AMRAP 5…The MVMT LabFebruary 2, 2024
WOD ENDURANCE – Thu, Feb 8 The MVMT LAB - ENDURANCEMetcon (Time) Buy In: 500/400m row…The MVMT LabFebruary 1, 2024
WOD Functional Fitness Classes – Thu, Feb 8 The MVMT LAB - Functional Fitness ClassesWarm-upWarm Up (No Measure)…The MVMT LabFebruary 1, 2024
WOD Functional Fitness Classes – Wed, Feb 7 The MVMT LAB - Functional Fitness ClassesWarm-upWarm Up (No Measure)…The MVMT LabJanuary 31, 2024
WOD Functional Fitness Classes – Tue, Feb 6 The MVMT LAB - Functional Fitness ClassesWarm-upWarm Up (No Measure)…The MVMT LabJanuary 30, 2024